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Mel Kistner, M.A.
Certified Christian Life Coach
Mental Health C
oach
Artist 

 

Coaching, resources, training and art to help you thrive in life and relationships using your God given gifts living free from fear.

Welcome!

Hi! I'm a former clinical therapist, veteran homeschool mom, artist and coach. I'm passionate about helping others find practical ways to live out daily peace and joy and thrive mentally and emotionally while deepening their faith.

Interested in Coaching?
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Learn more about coaching
Want Freedom From Fear?

A 5-Step Framework to help you Reduce Anxiety and Walk in Freedom.

Get started!

I'll guide you through 5 modules with short videos and helpful exercises grounded in biblical truth to stop negative thought spirals, increase peace and live in freedom. 

I've created a FREE guide full of Bible verses, a page of tips and a worksheet to help you stop negative thought cycles. 

Art
Visual Reminders
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Help Kids Express Emotions

I've created a 24 page printable workbook full of Bible verses, worksheets, activities and coloring sheets to help kids learn about emotions. PDF printable workbook.

Confident and Calm

Teen Anxiety Workbook

I've created a 24 page printable workbook full of Bible verses, worksheets, activities and coloring sheets to help kids learn about emotions. PDF printable workbook.

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